Monday: Apples; Fish
Tuesday: Bananas; Turkey
Wednesday: Spinach; Ground Meat
Thursday: Red and Green Peppers; Pork
Friday: Pineapple; Noodles
Saturday: Cantalope; Chicken
Sunday: Watermelon; Roast Beef
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My (gluten free)cup runneth over... the old-fashioned way.
Recipes focus on whole foods. They are also (mostly or completely) free of: dairy,refined sugar, yeast, gums, egg, nuts and soy.
Click here for the Table of Contents
Click here The Sensitive Canadian for notes behind the recipes.
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